The Insider's guide to a Morning Ritual


Checklist

 To a Morning round-up

Warm Lemon Water- 

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser.

Coffee

Many Benefits from drinking this dark beverage, my new Favorite is just Black.

Objective for the Day

Commit to only one main objective each day. It’s not plural. It doesn’t mean other things won’t happen, but force yourself to make sure this one thing happens today.

Pick your Jewels to wear